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WEEK 1 - Forehands

Level 1 (Beginner)
Level 2 (Intermediate)
Level 3 (Advanced)
Level 1 (Beginner)
Level 2 (Intermediate)
Level 3 (Advanced)

WEEK 2 - Backhands

Level 1 (Beginner)
Level 2 (Intermediate)
Level 3 (Advanced)
Level 1 (Beginner)
Level 2 (Intermediate)
Level 3 (Advanced)

WEEK 3 - Forehands and Backhands combined

Level 1 (Beginner)
Level 2 (Intermediate)
Level 3 (Advanced)
Level 1 (Beginner)
Level 2 (Intermediate)
Level 3 (Advanced)

WEEK 4 - Volleys and Smashes

Level 1 (Beginner)
Level 2 (Intermediate)
Level 3 (Advanced)
Level 1 (Beginner)
Level 2 (Intermediate)
Level 3 (Advanced)

WEEK 5 - Serving

Level 1 (Beginner)
Level 2 (Intermediate)
Level 3 (Advanced)
Level 1 (Beginner)
Level 2 (Intermediate)
Level 3 (Advanced)

WEEK 6 - On court Warm Up and Fitness